Regle are the wooded hills located on the northern side of the Tatra Mountains below the upper forest limit. Ścieżka nad Reglami is a popular route running at the foot of the Western Tatras, from Kalatówki to the Chochołowska Valley. It crosses many alpine valleys, resulting in numerous ascents and descents. Although much of the trail leads through the forest, there is no shortage of attractive lookout spots, such as Sarnia Rock (near Ścieżka) or Przysłop Miętusi. The long, black-marked Ścieżka nad Reglami is an exciting journey leading to an altitude of around 1100–1200 metres above sea level. To walk the entire trail, you need to reserve about 6 hours. The level of difficulty is described as easy. Of course, several connecting trails are also here, allowing an earlier descent towards Zakopane. Walking the whole route or sections of it can be a good preparation for hiking in the higher parts of the Tatras.